Ashtanga Vinyasa Yoga Class

Ashtanga Vinyasa is a dynamic, fun & vigorous style of yoga, that cleanses the body, calms the mind, and helps develop fitness, strength & vitality.

Mondays 7pm-8pm, at Wigton Friends' Meeting House.

Tuesdays 6pm-7pm, at Wigton Friends' Meeting House.      *class almost full

Wednesdays 6pm-7pm, at Wigton Sports and Fitness Club, Lowmoor Road, Wigton.

£5 drop in, or £15 for a 4-week pass

            Wearing comfortable clothing, and leaving a few hours since your last meal, will enhance your practise.

If you have any questions, or to check availability of places, please feel free to contact me, by clicking here.

'Nature is slow, but sure, she works no faster than need be. She is the tortoise that wins the race by persistance.' 

Henry David Thoreau